Learn new high-vibe strategies for taking your power back: life, mind, body, emotional, spirit, and soul.
We'll self-assess our lives and discover what's needed to expand into higher levels of growth, consciousness, inner-beauty, potential, peace, and power.
See you in class! An email with access will be sent to you on the morning of class.
To Prepare: set your positive intentions for the class, be prepared to take notes if you're a note taker, bring an open heart + mind, and a cup of tea.
Self-care is necessary for your overall well-being, thriving, and peace of mind. And it expands beyond the divine massages, the time alone, and the journaling, all of which we'll cover in our class, yay! Self-care is also about taking your power back, surrendering to divine moments, slowing your life down, strengthening your nervous-system, thriving from where you are, and being intentional about vibrations you allow in your life. On a social and relational level, self-care is about surrounding yourself with the type of people who help you breathe lighter, deeper, and easier.
People who give, give, give, and do, do, do, this class is for you.
If one of your current goals is to take your power back, this class is for you. If your'e a parent, this class is for you. If you're a creative, teacher, or person of influence, on any level, this class is for you.
Let's expand and growth forth!
Thank you for watching!
Continue taking your power through self-care!
Mentioned In Class
My Energy Cleanse Playlist on Spotify – Binaural beats, music therapy + more
Moon Juice – Brain Dust (Adaptogens)
Four Sigmatic – Chaga Mushroom Elixir (Adaptogen)
Saje Natural Wellness – Essentials oils, bath salts, body wash, lotions, natural perfumes
Share your thoughts, questions, experiences, and comments below.