Stillness, Mind Hacks + Composure
There are many reasons why you may desire to still your mind, to mind hack, and to gain deeper composure.
Maybe it’s due to a spiritual path you’re feeling the call to begin. Maybe you need the stillness to focus on healing, recovering, and restoring. Maybe you desire to slow your life and your thoughts down in order to have a more nourished being and more inner-peace.
Maybe it’s to take your power back. Or, to heighten your creativity.
Maybe it’s to take a stand and to signal clear boundary.
Whatever your inspiration may be, know that stillness is a spiritual response, as is a composed spirit. They’re powerful ones!
”Stillness and composure are how you find yourself again, and align with The Divine.”
Benefits of Stillness:
1.Creating the new and improved Members Lounge! Whoohoo! So beyond excited about this. 5 words: Stay tuned and get ready!
2. My book! Vibrate Higher Daily the book is birthing herself and I’m so truly grateful to be the conduit and vessel for her.
Maryam and I share what some of the processes look like. I share how to maintain and thrive during the creative process. Important!
How and where will you implement more stillness and composure into your life?
What usual triggers will you outsmart by mind-hacking?
Connecting to The Divine in still moments is a powerful way to cleanse and fortify the soul.
Remembering who you are
Time out in natural spaces and environments
Nervous System Care
*Note: Excuse the audio in these classes. They were before we had our new mic and camera! :)