Watch & Read
“This season is a sacred part of the process.”
– LALAH DELIA
3 Things I’m Learning
Journey with me! Come along, as I spend nourishing time in nature’s sanctuary and reflect on 3 Things I’m Learning in This Season. I’ve been paying deep attention to my life and honoring the process. It’s a beautiful thing when we reach a place of sacred flow. Where we aren’t forcing our life, but instead flowing and being in sacred tune: with it, with sacred divine timing, and with the bigger divine process happening for us–and through us.
In this video vlog, I share what I’m learning and leaning all the more into this season.
Also, drop a comment below to let us know if you like this new style of vlogging. Your feedback helps us create more of what you’re loving. And it helps us mix things up around here too! Yay!
Love you, so much! Enjoy!
What are 3 Things you’re learning This season?
What Are you Learning:
You are being divinely guiding on your journey. Your Higher Power knows the best way. Honoring the process and guidance is how you take your power back, and/or stay in your place of power.
Waht is the SACRED WORK To Do?
Stay Ready. Fortify. Do more of what sharpens you, nourishes you, and gives you power: mind, body, spirit, soul, vibrational. This helps you to show up ready and in your power, and to remain composed, graceful, and poised.
What can you do more of in this season? What can you do less of?
Are you listening to your body and to your life?
Go within. Listen. What is it communicating to you?
Observe your life and take note. Do more of what makes it and you vibrate higher daily.
Are there things, or people, that are no longer serving you in this season?
What is your soul’s medicine this season? What’s nourishing you? What’s currently feeding your soul?
Are you honoring this season and it’s process?
How can you honor it more?
Be mindful and open to what your soul’s medicine is and isn’t this season.
Today’s class will be held by the lovely India (me!). I’m Lalah’s daughter, for those who don’t know, and I serve as a VHD team member. I’m so overjoyed to be sharing my insight on the desert terrain, as I’m currently journeying through one in this season of my life. Being that I am indeed a millennial, 21, I’m fully aware of the significance of acknowledging, recognizing, and knowing how to navigate through your desert early on in life.
Throughout life, we may be called to go to a sacred place within ourselves, with ourselves, to purge, receive, release, make space for new, disconnect, become “you” again, open ourselves up for spiritual growth, enter a new season/ chapter in your life, and so much more!
In this video, I’ll be giving you a fresh perspective on how to successfully recognize and/or overcome your terrain to assist you in reaching your fullest potential. Because ultimately, that’s what it’s all about! :)
“Sometimes, you have to go be alone to come back and be better. Solitude is sacred. ”
– LALAH DELIA
1. Recognizing when it’s time to enter your desert
2. Emotional Care and support
3. Protecting Your energy
4. Significance of desert
5 practices to help you journey though your desert
Prayer and other spiritual work
Taking tonics as needed
Self-care: baths, binaural beats, massage, rest, fitness, nourishing foods…etc
Mindfulness: stay mindful of why you’re being called to be in your desert.
Are you recognizing the signs that you’re being lead to the desert?
Are you in the desert now?
Are you staying away from the things that no longer serve you?
What does your environment look and feel like? Is it supporting your terrain?
Are you honoring the process?
What are the things that make you vibrate higher daily? Use these tools to keep you not only sustained, but empowered in the desert.
What are your goals and intentions for this terrain? Keep in mind that your desert has a higher purpose.
“sometimes, you have to go be alone to come back and be better. Solitude is sacred.”
- Lalah delia
Navigating This Life
Replay From Live Online class
Live class, chat, and Q + A are back in this one!
Life is suppose to empower us and fortify us into higher, proper, and necessary, action.
So much is going on in various directions and we are feeling it deep: spiritually, mentally, emotionally, energetically, physically, and vibrationally. Just in all the ways. We are looking for our place, balance, purpose, way, and power, in it all. The inner and outer awakening is no doubt happening. We see that there are high vibrations and low vibrations are at war, within or without, near and far. We are being called rise into our higher potential on all levels, all the more.
In this class, we navigate into it.
Be in the world, but not of it.
“She emerged from it all transformed.”
– Lalah Delia
Navigating This Life
Realize Your Role:
In order to navigate this life, it going to take realizing Our role here as: Angels, Warriors, and Overseers, vessels and conduits. Which are you?
Honor Your Spiritual Instincts:
It takes honoring your spiritual instincts: over everything.
And living live by it/them.
A code or system you live by.
What lifestyle best supports who you are? What nutritional path, what self-care routine, what type of people and relationships, what type of environment?
Boundaries are about living faithfully to who you are as a vessel, warrior, earth angel, and soul being, and not entwining yourself with what isn’t in service to your highest good, or with the higher good of the collective. It’s not personal, it’s vibrational. It’s energy.
Earth angels, Warriors, Teachers, Creative, and Overseers live a very observant life, because they must. Keep a mindful eye on what’s happening in your space and in the settings around you while out in public spaces. Stay security minded. This helps you to ‘not get caught slippin’. When you're observant, you have more power to respond instead of reacting. Distinguish what yours and what’s someone else’s vibration and projections. Acknowledge any areas you’re being called to develop and grow more in, to show up and serve more in, and to release, let go, and move on from.
When you live and operate as the earth angel, the warrior, and vessel and conduit, there are spiritual laws that will now passionately govern your life, your choices, and actions. And there are sacred covenants that you honor and uphold as far as what you engage in and refrain from, in this life.
Fortify. Do your sacred work. Do more of what sharpens you, nourishes you, and gives you power: mind, body, spirit, soul, vibrational. This helps you to show up ready and in your power, and to remain composed and poised on your journey.
“If you stay ready, you don’t have to get ready.”
Integrate Your Shadow:
You can virtuous and assertive. This is where you stop being a yes person and become brave. You now bring in your shadow and give it a healthier role, which is setting in place your ‘sacred no’s’. To stand up for your truth wherever need be. This is not about giving toxic habits in that you are being called to transcend, but about the helpful traits left that you may avoid and neglect to except as a part of you and abide in them. Your higher potential, higher purpose, higher good, and higher path will require you to be in your power. It’s about incorporating your strengths and not dumbing them down, having them under-control.
Once intergraded it now has a higher purpose to serve you and not control you, and run wild. “What angers you controls you, have peace and you control it.” Intergrading it gives it a higher purpose. Once you integrate your shadow, the game changes and people feel it. This is where and when people say, you’ve changed, and then start coming correct.
“Oh she didn't get rid of it, she integrated it” Uh oh!”
And this took me a while. It took letting go of who and what didn’t serve me in order to go be in the spiritual desert where the alchemy happens.
“She emerged from it all transformed.”
How are you feeling?
How is your heart?
Are you navigating in your power and gifts?
Do you feel empowered enough?
Do you know how to navigate forward? Is there clarity?
Which role/s are you?
What areas are you navigating in your personal life?
How about in the wider world? What areas are you navigating?
What areas are paining you to navigate? What areas are pure joy?
How can you poise and fortify yourself to show up poised and in your power? How can you overcome distractions in your way?
What shadows (limiting beliefs, fears, habits, traits, patterns, and so on) can you transmute into strengths and positives?
What does emerging from all you’re navigating through transformed, look and feel like?
Journey in grace
How I Stepped
Into My Purpose with
Fear and an
Replay From Live Online Class
We are vessels. We are conduits. We are change agents.
Vibrating higher daily allows you-me-we-all to grow, thrive, rise, and self-actualize–as intended. As we journey with a greater sense of well-being, harmony, wholeness, and purpose, we become of higher service to ourselves, to our Divine, and to our times. Vibrating higher daily is [also] how you take your power back! Very important.
When we aren’t living out our purpose, we can find ourselves seeking ‘it’ in all the wrong places and ways that only pursuing and living our purpose will.
The wrong thing may seem to satisfy, but never really for long.
Our purpose is always a part of our healing and our on-going development, and so, it’s essential to do what it is you’re here to do to reach your fuller higher potential self.
No matter what you’ve been through or how much fear or confusion may be clouding the higher path forward, the path is real and ready for you to it take on.
And all you’ve been through has fortified you. You more ready than you may realize! Start where you can. No matter how big, small, or entry level. Just get in the game. That’s how all you need to level up comes to you.
Doing the day-today work of vibrating higher is how your purpose reveals itself, more and more
In this class, I share about overcoming all that I had to in order to step into my purpose, and shift into a new destiny and reality.
Don’t let people edit your dreams and your decrees because of their own self-doubt and lower self-worth.
Do what makes you vibrate higher daily. This charges you as the conduit.
– Lalah Delia
How I Stepped
Into My Purpose with
Fear and an
Imperfect Past Pt.1
Replay From Live Online Webinar
•We are not what happens to us. We are who overcomes
• The plot twist is that it all works for your good and purpose
• Getting real with myself: What do I have to improve
• No more defeated or victim mindset
• Make the choice to step into your purpose
Guidance & Support System:
Call in your mentors, teachers, guides, and like-minded community
Transformation, Resilience, and Grit:
Work through resistance and old patterns
Do the work
Deepen your faith
Stay connected to your higher source for fortification, protection, and guidance
•Be mindful of resistance showing up. Move through it
• Show up and take up space
• Feel the fear and doing it anyway
• Non-competitive vibes only
• What’s for you cannot be taken
• All is in divine timing
• Trust the process
• Start where you are
• Have daily gratitude for the gift
• Continue to develop and cultivate your gift and mind
• It is not separate from you.You don’t just do, you are it
• Your lifestyle supports your gift and purpose
Where are you at purpose wise? Are you currently living in your purpose?
If not, begin to look at and take note of what your passions and gifts are and what you feel called and lead to do in the world, that will put you in sacred service. This can be fun! Maybe it something in the world that pains you though. Put your passion and pain together and begin to offer and serve. Your gifts were created to be part of the plan. And will continue to reveal themselves as you journey forward in purpose, with an open heart and mind.
If you are already operating in your purpose are you showing up fully? Are you living in embodiment? Does your daily lifestyle and environment support you as the vessel and conduit?
Do you have a support system? How will you cultivate it or call it in?
Are there any relationships, habits, cycles, or patterns that hinder you from living in your purpose? If so, what will you do to rise up and out, and overcome a life that doesn’t serve or support who you are here to be?
Realize that you are enough and that your gifts, callings, and purpose, are necessary to us all.
Once you begin, you no longer have energy for the people or things once not serving you.
Taking Up Space
Soul + Vibration + Spirit
As you vibrate higher daily, you’ll divinely be called upon to take up space. This is also part of doing the work.
We can often become attached to our comfort zones, or feel unqualified to move into our power in certain spaces and in various relationship dynamics. It’s not that we are unqualified at all. It’s often that we are afraid of what might happen if we do take up space and shine our light: stand in our power. Will we be judged or mocked?
I’ve learned that no longer taking what other people think or feel about me taking up space, personally, is a way I can ultimately take up space!
The gift and light your carry and have been given, has a higher purpose, and as you stand in your power and enter spaces and journey onward, you help to honor this higher purpose you are a conduit and vessel for.
”Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
–Mary Ann WIlliamson
Taking Up Space
We’re collectively + individually looking for ways to take up space.
Take up space in all areas, not just in your comfort zone.
You have an inherent right to take up space. You are qualified.
Take up space around family and friends regarding your higher path and lifestyle. Stand in your power.
There are times when it’s best to stop taking up space in the environments that don’t serve you. Place your energy towards what’s more aligned.
When you feel overwhelmed, do more of what makes you vibrate higher and feel empowered.
Take up space as a conduit and vessel in the world. Shine you light!
Take up space spiritually. Connect and align with The Divine. Saturate, purify, and protect your space with sacred higher vibrations.
Where are you taking up space?
Where are you desiring to take up space and stand more in your power?
Where are you playing small or dimming down your true light?
Who inspires you? How is this person standing in their power and taking up space?
How will you take deliberate and intentional action towards taking up space?
Here are some practices to help stand and live in your power:
Daily spiritual work
Introspection and self-reflection
Releasing who/what no longer serves you
Remembering who you are
Nervous System Care
Mentors and like-minded community who encourage you
Trusting in your gift and light
Not taking what other people do or think personal
“I always think that’s the most important thing—to feel like you belong in every room you’re in.”