Online Class w/Lalah Delia, This Saturday!  Learn ‘Self-Care; For Taking Your Power Back’

image


Join me in class! This Saturday!
Class 2: Self-Care; For Taking Your Power Back


If you find yourself at times lost and unsuccessful in taking your power back in any area of your life, your reality is nothing compared to what it could be once you know how-to. Learn how-to, through the game-changing art of Self-Care!

I’ll be teaching the art online this Saturday.

Learn new high-vibe strategies for taking your power back: life, mind, body, emotional, spirit, and soul.
Join the live online class, or watch the recording.

Learn more/Sign-up: https://www.vibratehigherdaily.com/sign-up-classes-selfcare


Don’t ever stop
believing in your own
personal transformation.



It’s still happening
even on the days
when you may not
realize it,
or feel like it.

— Lalah Delia

Your previous situation was the teacher. Your current situation is the test. Remember the lesson/s.
— Lalah Delia

Tuning out
the world
regularly –
to go spend time
in silence, or
in a quiet place,
is sacred
and a part of
self-care.
— Lalah Delia

‪Shout-out to everyone‬
‪transcending a mindset,‬
‪behavior, habit, belief,‬
‪desire, emotion, ‬
‪relationship, or vibration,‬
‪that no longer serves them.‬
— Lalah Delia

Being emotional
without being
negative, hateful,
or needy
— is a spiritual art.
— Lalah Delia

Just Because A Thing


Just because a thing:


  • entertains you 
  • taste good to you

  • feels good to you

  • invites you in

  • looks good to you


doesn’t mean it’s good for you. Walk in higher discernment, wisdom, and purpose this year.

— Lalah Delia

Self-caring my way into 2018.
— Lalah Delia

Strength also looks like
 
• letting go of what no longer serves you
• breaking to rebuild—better
• transcending negativity
• vibrating higher daily
• transparency
• alone self-care time
• positive intentions
• smiling and inner-joy
• trusting the process
— Lalah Delia

Intuition is like a muscle, the more you use it, the stronger it gets.
— Lalah Delia

Two quick ways to shift into a calm, chill, better, higher vibrational mood are:



1. GO OUTSIDE Near Plants/Flowers/Trees
2. GET IN THE SUN




– Plants elevate our mood, they help us to breathe deeper (which calms the nervous system), they give us cleaner-high frequency oxygen and they raise our vibration all around
– Sunlight feeds your melanin and brain their main happy nutrient ‘Vitamin D’, it cleanses the energy field, heightens spiritual awareness and raises our vibration



The great news is that you don’t have to be in the rainforest, mountains, the beach, the botanical gardens or travel, to benefit from all nature has to offer. You can simply go and sit by a tree or plants in your home or local community and benefit greatly. The other great news is yes, all the places I mentioned are necessary and should be invested in at some point on your journey yearly- or as often as you can. But for practicality purposes, your nearest tree, park, plants, flower bush/tree, garden and clear open skies, will do.

Outdoor/Nature therapy is everything. And free!

— Lalah Delia | VibrateHigherDaily (via vibratehigherdaily)