It's Affecting Your Energy Field

Everything you eat, watch, listen to, think and say is affecting your energy.
All the people you are around is also affecting your energy and who you are intimate with as well.
In order to vibrate higher, you must raise the vibration of the things you eat, listen to, think, say and do and also of the type of people you surround yourself with- and allow to get close to you in mind and intimacy. 

Your auric/energy field is an energetic sponge; keep it clean and toxic-free, so you can progress, thrive and vibrate higher, daily.

-Lalah Delia