Member's Lounge



The Bulletin Board

1. New video: On The Creative Process w/Maryam Hasnaa. Watch below!

2. New Member's Lounge coming soon!

The new and improved Member's Lounge is in the works. We're creating with you in mind! Soon come! Get ready!

3. Where to start: Class No. 1 Vibrational-Based Living. Learn the essentials. Or, refresh on them.

4. All online classes and upcoming videos will be posted here with unlimited access.

Sending you all the love! Always.


New Year Message

Happy New Year 2019

Cheers to the new year! And to you!

I’d like to extend the love that’s joyfully spiraling deep from within my heart, out to you! May this year hold you in the highest light and tenderness. May you self-love, self-care, self-appreciate, unfold, and journey in much peace, grace, love, and power.

Remember to nourish and nurture yourself well. You are a vessel and conduit. Take good care this year while you journey further towards inner-fulfillment, purpose, success, passion, service, good health, balance, faith, joy, and honoring the earth.

Highest vibrations to you, and yours!

Much Heart & Soul,

Lalah Delia

remember who you are this year.



Articles  | Classes | Media 



Daily High Vibes

Lifestyle choices guide our vibrations.

Fig. 1 |Implement high vibrational self practices.

Fig. 1 |Implement high vibrational self practices.

Fig. 2 |Implement high vibrational nourishment.

Fig. 2 |Implement high vibrational nourishment.

Fig. 3 | Implement high vibrational awarness.

Fig. 3 | Implement high vibrational awarness.

+ Voice Memo

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"Remembering who you are is how you take your power back."

― Lalah Delia

And how you stay spiritual gangster on all levels: spirit, mind, body, soul, vibrational.



Sacred Poetry


The Good News

They don't publish
the good news.
The good news is published
by us.
We have a special edition every moment,
and we need you to read it.
The good news is that you are alive,
and the linden tree is still there,
standing firm in the harsh Winter.
The good news is that you have wonderful eyes
to touch the blue sky.
The good news is that your child is there before you,
and your arms are available:
hugging is possible.
They only print what is wrong.
Look at each of our special editions.
We always offer the things that are not wrong.
We want you to benefit from them
and help protect them.
The dandelion is there by the sidewalk,
smiling its wondrous smile,
singing the song of eternity.
Listen! You have ears that can hear it.
Bow your head.
Listen to it.
Leave behind the world of sorrow
and preoccupation
and get free.
The latest good news
is that you can do it.

— Thich Nhat Hanh

Closed Path

I thought that my voyage had come to its end
at the last limit of my power,---that the path before me was closed,
that provisions were exhausted
and the time come to take shelter in a silent obscurity.

But I find that thy will knows no end in me.
And when old words die out on the tongue,
new melodies break forth from the heart;
and where the old tracks are lost,
new country is revealed with its wonders.

—Rabindranath Tagore


Proverbs Are The Palm Oil

Among the Igbo the art of conversation is regarded very highly, and proverbs are the palm-oil with which words are eaten.

– Chinua Achebe


Relax + Align + Restore

Sound Bath

Vibration raising + energy cleansing sound.

A therapeutic music experience for the mind, body, heart, and soul. Restore, relax, and vibrate higher with high vibrational sound. Listen and be nourished. Featuring sound by Sound Therapist extraordinaire  Sara Auster

Fig. 1 | Enter The Path | White Sands, New Mexico

Fig. 1 | Enter The Path | White Sands, New Mexico

Fig. 3 | We Are Vibration In Motion

Fig. 3 | We Are Vibration In Motion


Created With You In Mind

This website and space were created with you in mind. The goal of this space is to empower you to make choices that enhance and benefit your life and well-being. I encourage you to visit this space daily or as often as possible as a part of your practice. May this be a space of nourishment, fortification, edification, and community. Take in what resonates with you daily. Journey through this space alone, with a friend, a partner, a child/teen, or with a class or group. 



"Vibrating higher daily is my spiritual medicine."

Lauren Ash

Founder of Black Girl In Om and my dear spiritual sister.

Fig. 4 | Embrace The Journey To Higher Vibrations | White Sands, New Mexico

Fig. 4 | Embrace The Journey To Higher Vibrations | White Sands, New Mexico



For more classes visit the Classes page.


Class No. 2 | Self-Care | Take Your Power Back


Learn new high-vibe strategies for taking your power back: life, mind, body, emotional, spirit, and soul.

We'll self-assess our lives and discover what's needed to expand into higher levels of growth, consciousness, inner-beauty, potential, peace, and power.

See you in class! An email with access will be sent to you on the morning of class.

To Prepare: set your positive intentions for the class, be prepared to take notes if you're a note taker, bring an open heart + mind, and a cup of tea.


More About  | Self-Care

Self-care is necessary for your overall well-being, thriving, and peace of mind. And it expands beyond the divine massages, the time alone, and the journaling, all of which we'll cover in our class, yay! Self-care is also about taking your power back, surrendering to divine moments, slowing your life down, strengthening your nervous-system, thriving from where you are, and being intentional about vibrations you allow in your life. On a social and relational level, self-care is about surrounding yourself with the type of people who help you breathe lighter, deeper, and easier.

People who give, give, give, and do, do, do, this class is for you.

If one of your current goals is to take your power back, this class is for you. If your'e a parent, this class is for you. If you're a creative, teacher, or person of influence, on any level, this class is for you. 

Let's expand and growth forth! 





Fig. 5 | Surrender To Higher Vibes | White Sands, New Mexico

Fig. 5 | Surrender To Higher Vibes | White Sands, New Mexico


Vibration is the constant bridge of communication between the mind, body, spirit, and outer-world.

Vibrational-based living is the day-to-day lifestyle, vehicle, pathway, and practice, for honoring our vibrational life and it's development, cultivation, and well being.

Vibrational-development is the growth process of enhancing our vibration and evolving into higher our potential.

Vibrating higher daily is the process of vibrational-based living and higher potential — in action, and lived out.



Vibrational-based living and vibrational-development are pathways for honoring, nurturing, and manifesting our higher potential self and life. Through vibrational-based living we reclaim our power over what we deem acceptable, on a personal and collective level.

Fig. 6| Vibrations Are All Around | White Sands, New Mexico

Fig. 6| Vibrations Are All Around | White Sands, New Mexico

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She remembered who she was and the game changed.


What She Said

Song Mood


From The Blog

Read and share your thoughts and/or experiences on the blog. 

New content added regularly. Keep close!