The Bulletin Board
Using Mindfulness Techniques To Take Your Power Back!
• Subject 30: Encountering Transition: on a Deeper Level
• Subject 29: Inside Girlboss Rally: Go behind-the scenes and watch the Self-Care panel!
• The new and improved Member's Lounge in the works. Coming soon!
• Where to start: Class No. 1 Vibrational-Based Living. Learn the essentials. Or, begin with what calls you in.
Sending you all the love! Always.
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Daily High Vibes
Lifestyle choices guide our vibrations.
+ Voice Memo
"Remembering who you are is how you take your power back."
― Lalah Delia
And how you stay spiritual gangster on all levels: spirit, mind, body, soul, vibrational.
Relax + Align + Restore
A therapeutic music experience for the mind, body, heart, and soul. Restore, relax, and vibrate higher with high vibrational sound. Listen and be nourished. Featuring sound by Sound Therapist extraordinaire Sara Auster
Created With You
This website and space were created with you in mind. The goal of this space is to empower you to make choices that enhance and benefit your life and well-being. I encourage you to visit this space daily or as often as possible as a part of your practice. May this be a space of nourishment, fortification, edification, and community. Take in what resonates with you daily. Journey through this space alone, with a friend, a partner, a child/teen, or with a class or group.
Self-care is necessary for your overall well-being, thriving, and peace of mind. And it expands beyond the divine massages, the time alone, and the journaling, all of which we'll cover in our class, yay! Self-care is also about taking your power back, surrendering to divine moments, slowing your life down, strengthening your nervous-system, thriving from where you are, and being intentional about vibrations you allow in your life. On a social and relational level, self-care is about surrounding yourself with the type of people who help you breathe lighter, deeper, and easier.
People who give, give, give, and do, do, do, this class is for you.
If one of your current goals is to take your power back, this class is for you. If your'e a parent, this class is for you. If you're a creative, teacher, or person of influence, on any level, this class is for you.
Let's expand and growth forth!
HERE'S WHAT YOU'LL NEED:
Vibration is the constant bridge of communication between the mind, body, spirit, and outer-world.
Vibrational-based living is the day-to-day lifestyle, vehicle, pathway, and practice, for honoring our vibrational life and it's development, cultivation, and well being.
Vibrational-development is the growth process of enhancing our vibration and evolving into higher our potential.
Vibrating higher daily is the process of vibrational-based living and higher potential — in action, and lived out.
Vibrational-based living and vibrational-development are pathways for honoring, nurturing, and manifesting our higher potential self and life. Through vibrational-based living we reclaim our power over what we deem acceptable, on a personal and collective level.
She remembered who she was and the game changed.
From The Blog
I hope that these affirmations by Lalah Delia will soothe your soul and give you the pep talk you need on tough days.
New content added regularly. Keep close!