Subject 24: Navigating This Life

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Navigating This Life

Replay From Live Online class


Live class, chat, and Q + A are back in this one!

Life is suppose to empower us and fortify us into higher, proper, and necessary, action.

So much is going on in various directions and we are feeling it deep: spiritually, mentally, emotionally, energetically, physically, and vibrationally. Just in all the ways. We are looking for our place, balance, purpose, way, and power, in it all. The inner and outer awakening is no doubt happening. We see that there are high vibrations and low vibrations are at war, within or without, near and far. We are being called rise into our higher potential on all levels, all the more.

In this class, we navigate into it.



Be in the world, but not of it.

– scripture


“She emerged from it all transformed.”

– Lalah Delia


Navigating This Life



Talking Points:

  1. Realize Your Role:

    In order to navigate this life, it going to take realizing Our role here as: Angels, Warriors, and Overseers, vessels and conduits. Which are you?  

     

  2. Honor Your Spiritual Instincts:

    It takes honoring your spiritual instincts: over everything.

    And living live by it/them.


  3. Protocol:

    A code or system you live by. 

    What lifestyle best supports who you are? What nutritional path, what self-care routine, what type of people and relationships, what type of environment? 


  4. Set Boundaries:

    Boundaries are about living faithfully to who you are as a vessel, warrior, earth angel, and soul being, and not entwining yourself with what isn’t in service to your highest good, or with the higher good of the collective. It’s not personal, it’s vibrational. It’s energy.


  5. Observe:

    Earth angels, Warriors, Teachers, Creative, and Overseers live a very observant life, because they must. Keep a mindful eye on what’s happening in your space and in the settings around you while out in public spaces. Stay security minded. This helps you to ‘not get caught slippin’. When you're observant, you have more power to respond instead of reacting. Distinguish what yours and what’s someone else’s vibration and projections. Acknowledge any areas you’re being called to develop and grow more in, to show up and serve more in, and to release, let go, and move on from. 


  6. Sacred Covenants:

    When you live and operate as the earth angel, the warrior, and vessel and conduit, there are spiritual laws that will now passionately govern your life, your choices, and actions. And there are sacred covenants that you honor and uphold as far as what you engage in and refrain from, in this life. 


  7. Stay Ready:

    Fortify. Do your sacred work. Do more of what sharpens you, nourishes you, and gives you power: mind, body, spirit, soul, vibrational. This helps you to show up ready and in your power, and to remain composed and poised on your journey.  

    “If you stay ready, and you don’t have to get ready.”


  8. Integrate Your Shadow:

    You can virtuous and assertive. This is where you stop being a yes person and become brave. You now bring in your shadow and give it a healthier role, which is setting in place your ‘sacred no’s’. To stand up for your truth wherever need be. This is not about giving toxic habits in that you are being called to transcend, but about the helpful traits left that you may avoid and neglect to except as a part of you and abide in them. Your higher potential, higher purpose, higher good, and higher path will require you to be in your power. It’s about incorporating your strengths and not dumbing them down, having them under-control.


    Once intergraded it now has a higher purpose to serve you and not control you, and run wild. “What angers you controls you, have peace and you control it.” Intergrading it gives it a higher purpose. Once you integrate your shadow, the game changes and people feel it. This is where and when people say, you’ve changed, and then start coming correct. 

    “Oh she didn't get rid of it, she integrated it” Uh oh!”


    And this took me a while. It took letting go of who and what didn’t serve me in order to go be in the spiritual desert where the alchemy happens.

    “She emerged from it all transformed.”




Introspection


  1. How are you feeling?

  2. How is your heart?

  3. Are you navigating in your power and gifts?

  4. Do you feel empowered enough?

  5. Do you know how to navigate forward? Is there clarity?




Reflection


  1. Which role/s are you?

  2. What areas are you navigating in your personal life?

  3. How about in the wider world? What areas are you navigating?

  4. What areas are paining you to navigate? What areas are pure joy?

  5. How can you poise and fortify yourself to show up poised and in your power? How can you overcome distractions in your way?

  6. What shadows (limiting beliefs, fears, habits, traits, patterns, and so on) can you transmute into strengths and positives?

  7. What does emerging from all you’re navigating through transformed, look and feel like?





Journey in grace and power.

–Lalah Delia


Subject 23: How I Stepped Into My Purpose with Fear and an Imperfect Past

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How I Stepped Into My Purpose with Fear and an Imperfect Past

Replay From Live Online Class

We are vessels. We are conduits. We are change agents.

Vibrating higher daily allows you-me-we-all to grow, thrive, rise, and self-actualize–as intended. As we journey with a greater sense of well-being, harmony, wholeness, and purpose, we become of higher service to ourselves, to our Divine, and to our times. Vibrating higher daily is [also] how you take your power back! Very important.

When we aren’t living out our purpose, we can find ourselves seeking ‘it’ in all the wrong places and ways that only pursuing and living our purpose will.

The wrong thing may seem to satisfy, but never really for long.

Our purpose is always a part of our healing and our on-going development, and so, it’s essential to do what it is you’re here to do to reach your fuller higher potential self.

No matter what you’ve been through or how much fear or confusion may be clouding the higher path forward, the path is real and ready for you to it take on.

And all you’ve been through has fortified you. You more ready than you may realize! Start where you can. No matter how big, small, or entry level. Just get in the game. That’s how all you need to level up comes to you.

Doing the day-today work of vibrating higher is how your purpose reveals itself, more and more

In this class, I share about overcoming all that I had to in order to step into my purpose, and shift into a new destiny and reality.



Don’t let people edit your dreams and your decrees because of their own self-doubt and lower self-worth.

–Lalah Delia


Do what makes you vibrate higher daily. This charges you as the conduit. 

– Lalah Delia




How I Stepped Into My Purpose with Fear and an Imperfect Past Pt. 1

Replay From Live Online Webinar

Subject 23

PT. 2

Subject 23 Pt. 2

Talking Points:

  1. Decide:

    •We are not what happens to us. We are who overcomes

    • The plot twist is that it all works for your good and purpose

     

  2. Introspection:

    • Getting real with myself: What do I have to improve 

    • No more defeated or victim mindset 

    • Make the choice to step into your purpose 

  3. Guidance & Support System:

    Call in your mentors, teachers, guides, and like-minded community

  4. Transformation, Resilience, and Grit:

    Work through resistance and old patterns

    Jumping timelines 

    Do the work

  5. Spiritual Covering:

    Deepen your faith 

    Stay connected to your higher source for fortification, protection, and guidance

  6. Mindset:

    • Don

    •Be mindful of resistance showing up. Move through it

    • Show up and take up space

    • Feel the fear and doing it anyway 

    • Non-competitive vibes only 

    • What’s for you cannot be taken 

    • All is in divine timing 

    • Trust the process

    • Start where you are 

    • Have daily gratitude for the gift 

    • Continue to develop and cultivate your gift and mind

  7. Embodiment:

    • It is not separate from you.You don’t just do, you are it

    • Your lifestyle supports your gift and purpose



Introspection



  1. Where are you at purpose wise? Are you currently living in your purpose?

  2. If not, begin to look at and take note of what your passions and gifts are and what you feel called and lead to do in the world, that will put you in sacred service. This can be fun! Maybe it something in the world that pains you though. Put your passion and pain together and begin to offer and serve. Your gifts were created to be part of the plan. And will continue to reveal themselves as you journey forward in purpose, with an open heart and mind.

  3. If you are already operating in your purpose are you showing up fully? Are you living in embodiment? Does your daily lifestyle and environment support you as the vessel and conduit?

  4. Do you have a support system? How will you cultivate it or call it in?

  5. Are there any relationships, habits, cycles, or patterns that hinder you from living in your purpose? If so, what will you do to rise up and out, and overcome a life that doesn’t serve or support who you are here to be?

  6. Realize that you are enough and that your gifts, callings, and purpose, are necessary to us all.




Once you begin, you no longer have energy for the people or things once not serving you.

–Lalah Delia


Subject 22: Sisterhood | Women Supporting Women

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Sisterhood

Women Supporting Women


As women, we are taking our place in the world more and more daily.

We are rising out of lives and relationships of all sorts that no longer serve us, or that never have, and making space for lives and relationships that will.

Vibrating higher daily, also looks like being a great sister friend and creating the necessary community of high vibrations for each other to feel nurtured, held, and supported in. It also means, taking those high vibrations out into the wider world around you, as medicine and nourishment, through all you contribute to the collective.

As we journey in power and grace, we can help our sister friends do the same. We can become beacons and create powerful support systems, so all in the sisterhood thrive and reach higher potentials.

If you don’t yet have the sisterhood, no worries, you can call it in. That’s exactly what I have done throughout my journey. Sometimes, different levels of growth, requires new sister friends to show up in your life. And you in theirs. As you do the work of vibrating higher daily, and living in your purpose and power, they show up.

Through divine alignment, certain higher friendships will only manifest and materialize once you’ve done ‘the work’ and have developed and unfolded in necessary ways, and are vibrating at a certain frequency to match them.

Doing the work is how the sisterhood assembles itself.



Women showing up and supporting other women is ancestral and tribal.

–Lalah Delia


When women remember who they are, the game changes.

– Lalah Delia




SISTERHOOD

WOMEN SUPPORTING WOMEN

Subject 22


Talking Points:

How Women Can Empower Other Women:

  1. When women support you return the favor

  2. Give back to the women who give to you

  3. Don't let the other women you care about carry the friendship alone

  4. Send positive messages to each other

  5. Reinforce self-love and self-care culture

  6. Show up, pitch in, and mean it



Introspection



  1. Do you have a sisterhood? If not, what actions will you gracefully take to call in and manifest your sisterhood?

  2. What is the vibration of your sisterhood?

  3. How can you show up in a supportive and high vibrational way?

  4. Who can you serve, be a reinforcer for, and support ?

  5. Who in sisterhood inspires you? How is this person standing in her power and being a gracious beacon and sister? How can you support her back?

  6. Who is no longer serving you in sisterhood? How will you set firmer boundaries, heal the disharmony, or detach, release, and move on? What way feels highest vibrational to you?

  7. How will you take deliberate and intentional action towards sisterhood?

  8. How will your sisterhood positively serve the collective world?



Supportive Resources:

Here’s the MindBodyGreen article I contributed to. Also featuring a couple of my close dear friends in sisterhood:

30 Ways To Actually Empower Women

Excerpt:

"When it comes to actually slowing down and taking the necessary time we need out for self-care, we sometimes need reinforcements to make sure we actually slow down and do so," Lalah Delia tells mbg. "Being a reinforcer for one another in this way could look like helping to create the space and container for self-care time to actualize. Such as: covering the workload or chores for a sister friend, picking up her children and giving her time off, helping to extract her from her rigid routine and life for a while, running her a spa-style bath at her place or yours, scheduling her a massage or other spa treatment, making her a nourishing herbal tonic to slow down and gather herself, and just basically helping her to take a pause from her life, and not allowing her to resume until she is refueled, re-nourished, and feeling like herself again. This is a great way to be in service, as vessels, to the ones we love."




”She will need her sisterhood”

–Gloria Steinem


Subject 21: Taking Up Space

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Taking Up Space

Soul + Vibration + Spirit





As you vibrate higher daily, you’ll divinely be called upon to take up space. This is also part of doing the work.

We can often become attached to our comfort zones, or feel unqualified to move into our power in certain spaces and in various relationship dynamics. It’s not that we are unqualified at all. It’s often that we are afraid of what might happen if we do take up space and shine our light: stand in our power. Will we be judged or mocked?

I’ve learned that no longer taking what other people think or feel about me taking up space, personally, is a way I can ultimately take up space!

The gift and light your carry and have been given, has a higher purpose, and as you stand in your power and enter spaces and journey onward, you help to honor this higher purpose you are a conduit and vessel for.



”Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

–Mary Ann WIlliamson



Taking Up Space

Subject 21




Talking Points:




  1. We’re collectively + individually looking for ways to take up space.

  2. Take up space in all areas, not just in your comfort zone.

  3. You have an inherent right to take up space. You are qualified.

  4. Take up space around family and friends regarding your higher path and lifestyle. Stand in your power.

  5. There are times when it’s best to stop taking up space in the environments that don’t serve you. Place your energy towards what’s more aligned.

  6. When you feel overwhelmed, do more of what makes you vibrate higher and feel empowered.

  7. Take up space as a conduit and vessel in the world. Shine you light!

  8. Take up space spiritually. Connect and align with The Divine. Saturate, purify, and protect your space with sacred higher vibrations.


Introspection


  1. Where are you taking up space?

  2. Where are you desiring to take up space and stand more in your power?

  3. Where are you playing small or dimming down your true light?

  4. Who inspires you? How is this person standing in their power and taking up space?

  5. How will you take deliberate and intentional action towards taking up space?


Supportive Practices


Here are some practices to help stand and live in your power:

Meditation

Breathwork

Daily spiritual work

Introspection and self-reflection

Releasing who/what no longer serves you

Staying resilient

Remembering who you are

Nervous System Care

Mental wellness

Mentors and like-minded community who encourage you

Trusting in your gift and light

Not taking what other people do or think personal



“I always think that’s the most important thing—to feel like you belong in every room you’re in.”


- Shonda Rhimes




Related Classes

*Note: Excuse the audio in these classes. They were before we had our new mic and camera! Before we upgraded :)


Emotional-Care

Thought Management

Self-Empowerment





”Trusting in your light and gifts is how you Live in Your Power.”

–Lalah Delia



Subject 20: Rising Above Blockages

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Rising Above Blockages

On The Journey





Do you ever feel your life or manifestation game is like an unsteady internet connection?

You know those moments when you’re trying to stream a video, song, or movie, and it keeps stopping and buffering because of a slow connection that interferes with the process?

Well, we've all experienced how frustrating and inconvenient this can be. A real test of patience for sure. And not only do we experience this 'testing' happening online, but offline, in our real life, as well.

Life is like an internet connection.

There are times when what we desire isn't flowing or manifesting–how we desire for it to–flow and manifest. And at other times, it all flows and manifests.

Whether caused by us, The Divine, the universe, our angels, or something or someone we need to release, blockages can happen to all of us. And, they can tempt emotions to stir us, such as anger, exhaustion, defeat, and discouragement.

It can be quite challenging to navigate ourselves through the blockages that arise. And when life isn't progressing in an ideal direction, we desire to know why and where the issue/s are steaming from. Additionally, I've come to learn that not all blockages are a bad thing. Sometimes they're simply a reroute. Whew! Praise be!

Whether a reroute, or a sign to do the work and align with what you desire, you can manifest the best outcome for yourself. Instead of allowing blockages to discourage you, remember that you can navigate through blockages and overcome them.

In this video, India and I share with you ways to do just that, how to navigate the process, overcome it, and take your power back.




”It’s all about vibration and magnetics. EVerything you desire has a certain vibration to it. Vibrate it into your field.”

–Lalah Delia




Rising Above Blockages

Subject 20



Talking Points:



1.Belief systems

2. Self-love and self-worth

3. Not letting go: people, things, situations

4. Unforgiveness

5. Manifestation

6. Doing the work

Introspection



Are there any areas you feeling blocked in right now, or lately? If so, where?

Is the block calling for you to align, empower, and fortify yourself more? Or is it calling for you to reroute in a new direction?

Where should your energy go, empowered away or empowered towards?



Doing the work is an essential part of the process. What will you do to align, empower, and fortify yourself?

Supportive Practices


Here are some practices to help gain clarity and power through blockages:

Meditation

Breathwork

Introspection

Solitude/Quietude

Resilience

Remembering who you are

Nervous System Care (Calm down!) :)

Do the work



Related Classes

*Note: Excuse the audio in these classes. They were before we had our new mic and camera! :)



Slow-Living

Emotional-Care

Thought Management

Self-Empowerment







”When Life doesn’t go as planned, trust the reroute.”

–Lalah Delia



Subject 19: Stillness, Mind Hacks + Composure

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Stillness, Mind Hacks + Composure

Mental/Spiritual Work





There are many reasons why you may desire to still your mind, to mind hack, and to gain deeper composure.


Maybe it’s due to a spiritual path you’re feeling the call to begin.  Maybe you need the stillness to focus on healing, recovering, and restoring. Maybe you desire to slow your life and your thoughts down in order to have a more nourished being and more inner-peace. 

Maybe it’s to take your power back. Or, to heighten your creativity. 

Maybe it’s to take a stand and to signal clear boundary.

Whatever your inspiration may be, know that stillness is a spiritual response, as is a composed spirit. They’re powerful ones!




”Stillness and composure are how you find yourself again, and align with The Divine.”

–Lalah Delia




Stillness, Mind Hacks + Composure

Subject 19 Video




Introspection



How and where will you implement more stillness and composure into your life?



What usual triggers will you outsmart by mind-hacking?



Connecting to The Divine in still moments is a powerful way to cleanse and fortify the soul.



Supportive Practices



Meditation

Breathwork

Rest

Solitude

Quietude

Transcending

Remembering who you are

Time out in natural spaces and environments

Nervous System Care

Slow-Living



Related Classes

*Note: Excuse the audio in these classes. They were before we had our new mic and camera! :)



Slow-Living

Emotional-Care

Thought Management






“No longer reacting to people who trigger who is one of the best ways to strengthen your spiritual muscles.”

– Lalah Delia