May higher vibrations, higher power, and authenticity shine through you!!
Including Sacred Reflections, VHD Declarations + PDFs | 5-6 min read
Lalah shares her process and experience with authenticity and offers a view into her personal, professional, and spiritual experience and journey.
Authenticity:
Embodying Your True Essence
A personal reflection from Lalah
There’s a sacred clarity that arrives when you begin to live in your true essence. It’s not loud. It doesn’t shout. It doesn’t prove. It simply is.
It took me years of vibrational living, sacred restoration, letting go, cutting and unraveling cords, and inner softening to begin accessing this deeper place. Authenticity is not a performance of self, but a return to it. A return to what was always there, divinely waiting underneath the stories, the expectations, the masks, the masking, the roles, the personas, and the survival strategies.
And lately, especially after my surgery earlier this year, so much has opened within me. It’s more crystalline, more whole, and more me. It’s something I’m nurturing, exploring, and meeting daily as we speak. This authentic embrace and connection in a way feels new, but yet is timeless and vibrates from my soul outward. This divine space has been shaped through devotion, courage, stillness, healing, aligning, and divine timing.
When I was encountering the crystalline frequency within me last season so strongly, it felt like my system exhaled. I had no words for it, only recognition and reverence. It was like being divinely handed a lantern I needed. A sacred energy that has continued illuminating not only my inner world, but my divine life path forward.
From there, authenticity began to take shape not as an idea, but as an energetic way of being. It’s looks like choosing clarity and faith over confusion or doubt. Devotion over distraction. Divine truth over distortion and fear. It’s saying: “I’m no longer available for the performance. I’m here for presence and purpose.”
And this isn’t always easy. It asks for daily courage. It asks for daily trust. It asks us to stand in the light of who we truly are wherever we are. And it even guides and strengthens us when challenges, outside expectations, or what we’ve outgrown, try to make us shrink and revert into inauthenticity.
Fig. 1 | Embody Your True Essence
What is Helping Me Sustain This Path:
Sacred Stillness:
The more space I hold for silence and solitude, the more I feel the crystalline structure stabilize in me. And the more I hear, feel, and learn my authentic essence.
Refined Boundaries:
I protect what’s sacred in my life. The clearer and more consistent this becomes, the more I notice what clouds or compromises my frequency. I also experience less energetic interference.
Spiritual Hydration:
Light needs a vessel. I nourish my body, energy, and spirit, with high-vibrational foods, movement, spiritual devotion, herbs, rituals of joy, rest, and and deep connection to the Divine Mother and Father.
Letting Go of Noise:
I’ve lovingly detached from overstimulation, from rushing, from collective distortion and from needing to prove anything.
Letting Divine Love Reshape Me:
I didn’t arrive here by performing spiritually. I arrived here by surrendering to divine intelligence and letting love teach me how to be fully here, fully me.
In everyday life, authenticity looks like choosing to live from your raw, true energy, not the pain, not the old story, not the inherited limitation. That raw energy within you is undefeated, uncompromised, and unhindered. It is Divine.
Authenticity means allowing that essence to guide your choices, your boundaries, your voice, and your rest.
Even if you’re in a season of being cracked open through health, grief, transformation, challenge, or release, know this: Authenticity is not about perfection. It’s about truth, and truth needs a pure, honest vessel, not a flawless one.
You are ever evolving. Ever becoming.
And your authenticity is how you bloom in alignment with your divine design.
In closing,
What if your most authentic self isn’t something you have to build, but something you get to remember?
This season, I’ve come to realize that authenticity is not just a forward journey it’s a sacred and divine return. It’s a return to what has always nourished me and a return to joy I didn’t know how to truly hold at different times. Nostalgia has been pure medicine these days.
There’s been a return to the roots of my being that once held my pure freedom, my softness, and my divine knowing. All of it quietly waiting for me to have the capacity to see, feel, and receive them fully.
And I deeply do.
This, too, is authenticity. Not reinventing ourselves endlessly, but reverently reclaiming who we’ve always been with more space, more grace, more awareness, and more energetic and spiritual alignment.
Sometimes what’s most pure about us was there all along, waiting patiently for our return home.
“I have arrived. I am home. I am no longer running from myself.”
— Thich Nhat Hanh
Supportive Quote
“There’s a sacred clarity that arrives when you begin to live in your true essence. It’s not loud. It doesn’t shout. It doesn’t prove. It simply is.”
Authenticity: Embodying Your True Essence
DECLARATIONS
Fig. 2 | I no longer perform who I am. I embody who I am.
Declarations
Embodying Your True Essence
Decrees and Declarations:
I no longer perform who I am. I embody who I am.
My authenticity is my ministry, and I honor it with devotion and grace.
I am safe to live in my truth, even when it asks me to evolve, let go, or begin again.
I protect my sacred energy and release what distorts my authenticity.
I am hydrated in spirit, grounded in truth, and attuned to divine timing.
My true essence is undefeated. It cannot be compromised by past experiences.
I trust the voice within me, the one beyond fear, distortion, and conditioning.
I walk with divine courage and allow my authentic light to be seen.
My body is a sacred vessel of my truth, and I honor it with love and presence.
Even in moments of challenge, my authenticity is alchemizing something divine.
I am ever evolving, ever becoming, and always held in the sacred process of returning to my truest self.
And so it is.
Continue reading these declarations daily to strengthen your subconscious mind with expanded beliefs and intentions. As you repeat them, envision yourself stepping into your highest timeline self with each one.
Supportive Quote
“Even in moments of challenge, my authenticity is alchemizing something divine.”
Downloadable PDFs
Authenticity: Embodying Your True Essence Declarations
Now you can work even deeper with Authenticity: Embodying Your True Essence with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
Authenticity: Embodying Your True Essence Journal Prompts
Now you can work even deeper with Authenticity: Embodying Your True Essence with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
Supportive Tools, Reads & Mentions
Upcoming/Previous/Supportive VHD Content
Watch: Authenticity: Embody Your True Essence class replay
Download: Authenticity: Embody Your True Essence PDFs on Wednesday, July 16th.
Watch: Authenticity: Embody Your True Essence practice replay
Reads
Vibrate Higher Daily: Live Your Power, by Lalah Delia
Meditations
Signaling A New Timeline, by Lalah Delia
A Journey Home, by Lalah Delia
Explore More VHD ArticleS
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