May higher vibrations, higher power, and stability shine through you!!
Including Sacred Reflections, Declarations + PDFs | 7-10 min read
Reflections
Get Out of Your Own Way
Maybe there is a part of you that already knows where you are getting in your own way. Maybe you don't have to search for it or overanalyze it, because you have likely felt it and witnessed it in real time. It shows up in the decision not to act from expansion or growth, in the overthinking and second-guessing yourself after you decide, and in the moments when you fold on something that matters to you, even though you know you are ready for it and/or deserve that moment.
This theme is about being radically and lovingly honest with yourself about those experiences and moments, so you care for them. And so that caring for them can become a part of your vibrational and embodiment practice and path. It is not about judging yourself or being overly critical. And this is important because judging yourself and being overly critical of yourself does not feel like care in the nervous system or body. Getting Out of Your Own Way is the inner work of recognizing what is happening so you can “Vibrate Higher Daily and Live Power” by beginning to move and choose differently.
You may have developed patterns that at on a different timeline helped you feel safe. You may have learned to slow down in fear, to hide or hold part of yourself back, or to wait until you felt more supported or until you felt certain failure or ridicule were avoidable. At some point, on that older timeline, if you’re anything like me, those responses made sense and were an adaptive part of your survival skills and instincts. They may have protected your energy, your emotions, or your sense of safety and stability. And we honor that for us.
However, I had to realize when I was not in that same place anymore. I really had to notice it and allow myself the dignity to be (and live) free.
Are you living under the old timeline’s energetics and old patterns of survival in any way now that you are on a new timeline? And now that you have come this far?
You have come much farther than you may realize and have done much more work than you can entirely grasp at times.
Look at how much you’ve planted in your beautiful garden of life that is thriving because of it all. Small or big, take a loving look at what you’ve planted and grown.
Your consciousness and awareness have grown, and your capacity and power will continue expanding. Because of that, those old timeline patterns and habits are no longer able to serve or support you. They are now limiting your ability to move forward in your body, mind, energy, and light the way your life is asking you to.
This is where the shift begins.
You do not need to force yourself into action, and you do not need to overwhelm your system in order to change. What you are being asked to do is recognize when you are holding yourself back and make a different choice at that point, in that moment. This is the choice point work we’ve talked about before.
That might look like taking action before you feel completely ready. It might look like speaking when you would normally stay quiet. It may be not reacting how you normally would when triggered. It might also look like following through on something you have been holding yourself back from doing, while finding comfort in putting it off.
You are not waiting for clarity or comfort to arrive before you move anymore. You are allowing clarity to develop as you take action. And the need for comfort alchemizes into the ability to grow through new experiences while staying with yourself and expanding your nervous system range.
Fig. 1 | Get Out of Your Own Way
There is an important difference between being intentional and being blocked and stuck. There is also a difference between discernment and avoidance. Part of getting out of your own way is learning how to recognize those differences without using them to justify staying in the same place that the new timeline needs you to release and journey forward from.
You already have a sense of where this is showing up in your life, and that is deeply important and empowering.
The inner work here is about recognizing and releasing anything that keeps you misaligned from your highest timeline yet. This is the choice point work before you. Dwell in the awareness of this.
May you keep moving forward with enhanced clarity, expanded capacity, and deeper, divine trust in yourself.
You are allowed and here to take up space in your own life and in the world. You are allowed to move forward without over-processing every step.
You are here to meet your highest embodied self without holding yourself back. You are here to expand to your next-level timeline without holding yourself back. You are here to shine your light without holding yourself back. You are here to journey and experience your divine life path without holding yourself back.
May you journey free, and may you journey well.
Supportive Quote
“You are not waiting for clarity or comfort to arrive before you move anymore. You are allowing clarity to develop as you take action.”
Get Out of Your Own Way
Fig. 2 | I no longer wait for things to feel perfect to begin. I move with clarity that develops through action and experience.
DECLARATIONS
You’re welcome to read these slowly, choose one, or return to them anytime.
I recognize when I am holding myself back, and I choose at that point to move forward.
I release patterns that no longer support who I am and who I am becoming.
I trust myself to take aligned action even when it feels new or uncomfortable.
I no longer wait for things to feel perfect to begin.
I move with clarity that develops through action and experience.
I am here to be seen, heard, felt, and expressed. And I allow it.
I choose progress over hesitation.
I choose expansion over contraction.
I release the need to overthink every step.
I trust my capacity to handle what comes with growth.
I am no longer available for patterns that keep me blocked, stuck, or unfree.
I move forward with trust, clarity, and self-support.
I am the conduit who can do it.
And so it is.
Continue reading these declarations daily to strengthen your subconscious mind with expanded beliefs and intentions. As you repeat them, envision yourself stepping into your highest timeline self with each one.
Supportive words
“I am no longer available for patterns that keep me blocked, stuck, or unfree.”
Downloadable PDFs
Get Out of Your Own Way Declarations
Now you can work even deeper with Get Out of Your Own Way, with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
Get Out of Your Own Way Journal Prompts
Now you can work even deeper with Get Out of Your Own Way, with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
Supportive Tools, Reads & Mentions
Upcoming/Previous/Supportive VHD Content
Watch: Get Out of Your Own Way Class replay
Download: Get Out of Your Own Way PDFs.
Join: Attend the Get Out of Your Own Way: Practice on Wednesday, April 22nd, @ 6 PM PT. Register in advance.
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On YouTube
Reads
Vibrate Higher Daily: Live Your Power, by Lalah Delia
Meditations
Signaling A New Timeline, By Lalah Delia
Inner Gardening Care, by Lalah Delia
Release What's In Your Way, by Lalah Delia
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