May higher vibrations, higher power, and stability shine through you!!
Including Sacred Reflections, Declarations + PDFs | 3-5 min read
Lalah’s July Field Notes:
Notice More
For our Notice More theme, I have been noticing! I have been noticing how much of life is quietly happening around me each day and at random moments. I’ve been noticing how much The Divine is sending signals all throughout the day, all the more as we tune into this available sacred exchange.
What awaits our noticing?
Not that it is hiding, but because familiarity and routine convince us that we have already seen what is right in front of us.
I have noticed myself slowing down in new ways because I genuinely do not want to miss the season I am in. There is something refreshing about this particular summer, this particular season of writing, and this particular version of myself that will only ever exist once. That awareness is refreshing and changing the way I move through my days and tasks. The best way I can describe the feeling I’m having because of this is that everything feels sacred.
Fig. 1 | Notice More
One of the unexpected gifts of writing this manuscript has been discovering how much comes through when I stop trying to rush toward the next page or give in to writer’s block and begin writing, even if I have no idea what is about to be written. I sit with the manuscript and let it begin speaking through me, versus me through it.
Sometimes I light a candle and simply sit at my desk before writing a single word. Sometimes I notice how the morning light reaches a certain corner of a room I’m in. Sometimes I notice that an answer or idea has been patiently waiting for me while I was looking somewhere else.
I am now convinced that attention is one of the greatest forms of participation we have.
Have you ever noticed how art, beauty, blessings, or miracles can become ordinary when we stop paying attention to them? The life I am devoted to living is one where I remain mindfully alive in all of it happening around me. That I remain noticing and remembering.
Perhaps that is part of what this theme is really about. Simply noticing more.
As you move through this month, I wonder what is quietly asking for your attention. Whatever it is, I pray you allow yourself to linger there a little longer than usual. I have a feeling this month is going to reveal just how much has been waiting to meet you in your noticing, and how much more is ready to reveal itself.
Notice More
Fig. 4 | I allow my attention to become one of my greatest spiritual practices.
DECLARATIONS
You’re welcome to read these slowly, choose one, or return to them anytime.
I will notice at least one thing each day that I have overlooked.
I welcome the quiet invitations each day brings to be in deeper mindfulness.
I allow my attention to become one of my greatest spiritual practices.
I remain available to the beauty and blessings already surrounding me.
I notice where The Divine is meeting me.
I trust that answers and all meaningful things are revealing themselves in their own time.
I choose presence over non-presence.
I honor the ordinary moments that are quietly shaping my life.
I allow wonder to remain part of my everyday experience.
I move through this season with open eyes, an open heart, and a noticing spirit.
I meet each day with the joy of noticing.
And so it is.
Continue reading these declarations daily to strengthen your subconscious mind with expanded beliefs and intentions. As you repeat them, envision yourself stepping into your highest timeline self with each one.
Supportive words
“I am surrounded by the rewards and evidence of my growth.
”
Downloadable PDFs
Notice More Declarations
Now you can work even deeper with Notice More, with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
Notice More Journal Prompts
Now you can work even deeper with Notice More, with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
Supportive Tools, Reads & Mentions
Upcoming/Previous/Supportive VHD Content
Watch: VHD Summer Series Pt. 1: Notice More class replay
Download: Work with the VHD Summer Series Pt. 1: Notice More PDFs
Join: VHD Summer Series Pt. 1: Notice More practice this Sunday, July 22 nd, @ 6 PM PT. Register in advance.
Reads
Vibrate Higher Daily: Live Your Power, by Lalah Delia
Meditations
Energy Cleanse: Sacred Waters, by Lalah Delia
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