May higher vibrations, higher power, and stability shine through you!!
Including Sacred Reflections, Declarations + PDFs | 5-7 min read
Reflections
In Right Relationship: with Self, Life, Energy, and Others
I’ve been thinking a lot about this theme ever since it came through as a divine assignment for us here at VHD School. Specifically, I’ve been sitting with the "cost of entry." I’ve been considering the cost of entry for the places we want to be, including the relationships and friendships we desire, the work field or industry, and sometimes even the environments we frequent the most.
We know the exact feeling of walking into a room and immediately diminishing ourselves. We tone down our light. Many of us also have experienced what it's like to show up in a relationship feeling disempowered, to give the most in a one-sided situation, or to take on the entire weight of the relationship to keep it alive and active. We know what it feels like to be in social settings or on social media, unable to embody who we truly are. We remain the "safe" version of ourselves that others are familiar with, but that we've, quite simply or extremely, outgrown.
It's exhausting, isn't it? Yep. I know all too well. It's energy and spiritual depletion.
That depletion is the cost of entry when we are not in right relationship with our highest good. And it's expensive, in that it costs us our relationship and experience with our true selves.
Fig. 1 | In Right Relationship
The practice of being "In Right Relationship" allows us to come back home to ourselves. It allows us to reset and return from everything that spiritually, vibrationally, and energetically dislocated or depleted us. We cannot be in right relationship with anyone else if we're not, at the very least, in harmony with ourselves. Home is our first ministry. It must be. (More on dislocation in my interview episode on Dr. Thema’s Homecoming Podcast)
When we are out of alignment, things have to shift. When you think about your own energy, your vibration, your embodiment, do your steps and your decisions actually feel aligned with your highest good and divine life path, the most optimal path? If they do, I celebrate you. That is no small undertaking after all you've journeyed through. It's beautiful to arrive at that place. If they don’t, I deeply encourage you to travel with grace and let this theme that is coming to you now serve as a reminder to start over from where you are and reestablish the connection and relationship with your highest self and divine life path.
Have you experienced this? There's a very particular kind of exhaustion, disorientation, and dislocation that comes from being out of right relationship with ourselves. It wears down the nervous system, often before we even realize it. We are left wondering why we are exhausted and why the mental fog, or a sense of disorientation and dislocation (as in, not feeling at home, like you belong, or grounded), keeps resurfacing. Well, a lot of the time, it's this. It's the misalignment informing our fatigue, dislocation, and sense of feeling lost.
So, how can we prioritize our own dignity? Are we over-giving? Over-functioning? Shrinking? Dimming? Where can you stand a little taller? Where can you shine more without apologizing for it? Where can you stop agreeing that you have to be invisible to feel comfortable and safe? Where can you stop capitulating to fear or to other people’s misaligned beliefs, energy, and subtle directives?
What about the conduit that you are? Being in right relationship with yourself also helps you become "the conduit that can do it." Being in right relationship with yourself helps you show up at a higher capacity, energy level, vibration, and embodiment.
Supportive Quote
“We cannot be in right relationship with anyone else if we’re not, at the very least, in harmony with ourselves.”
Let’s talk about friendship. I had to learn to navigate friendships as a wise woman, which required some restructuring and releasing. It wasn’t until my late twenties that I could really integrate the divine wisdom I was receiving. It radically transformed my life when I fully realized that being in right relationship with my higher self, my higher path, my energy, and others is all interconnected and plays an essential role in the overall integrity, coherence, and vibration of our lives. Spiritually and energetically, I immersed myself in the practice. I haven’t looked back.
When we think about personal and energetic sustainability, we have to understand that aligning our lives is a major part of that practice. We become more powerful the more divinely aligned we are. Alignment is a huge part of vibrational living, and vibrational living is a deep practice, as we know here at VHD School. It connects mindfulness, spirituality, and well-being. It is all deeply connected.
In the class, there are many practical and fundamental strategies that I believe will be helpful in reconnecting with your true power, resetting the energetics in your life, and reestablishing the relationship with your higher good, as well as with others.
In Right Relationship:
with Self, Life, Energy, and Others
Fig. 4 | I am back in right relationship with myself. From this place of wholeness, everything else in my life must rearrange to match.
DECLARATIONS
You’re welcome to read these slowly, choose one, or return to them anytime.
I am in right relationship with myself.
I feel safe in my power and light.
I am divinely aligned.
I choose my divine life path.
My nervous system is safe because my integrity is intact.
My life is thriving, and my capacity and strength are expanding.
This is my timeline of showing up in divine confidence and coherence.
I am surrounded by those who honor my dignity, my light, and my path.
I trust my own inner authority above the noise of the world.
Being in my power and in right relationship with it is non-negotiable.
Home is my first ministry.
I am back in right relationship with myself. From this place of wholeness, everything else in my life must rearrange to match.
And so it is.
Continue reading these declarations daily to strengthen your subconscious mind with expanded beliefs and intentions. As you repeat them, envision yourself stepping into your highest timeline self with each one.
Supportive words
“There’s a very particular kind of exhaustion, disorientation, and dislocation that comes from being out of right relationship with ourselves. It wears down the nervous system, often before we even realize it.
”
Downloadable PDFs
In Right Relationship:
with Self, Life, Energy, and Others Declarations
Now you can work even deeper with In Right Relationship: with Self, Life, Energy, and Others, with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
In Right Relationship: with Self, Life, Energy, and Others Prompts
Now you can work even deeper with In Right Relationship: with Self, Life, Energy, and Others, with our all-new downloadable and printable PDFs. You can download the journal only or the set, which includes declarations and the journal.
*The Set includes Journal + Declarations
Supportive Tools, Reads & Mentions
Upcoming/Previous/Supportive VHD Content
Watch: In Right Relationship: with Self, Life, Energy, and Others class replay
Download: In Right Relationship: with Self, Life, Energy, and Others PDFs.
Join: The In Right Relationship: with Self, Life, Energy, and Others Practice on Wednesday, February 25th, @ 6 PM PT! Register here.
Reads
Vibrate Higher Daily: Live Your Power, by Lalah Delia
Watch/Listen
Watch: Podcast interview episode on Dr. Thema’s Homecoming Podcast: Episode #224: Reclaiming Our Sacred Lives with Lalah Delia
Meditations
A Journey Home, By Lalah Delia
Inner Gardening Care, by Lalah Delia
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